Running Hornets

Home of the Licking Heights Mens and Womens Cross Country Teams
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Meet Coach Ketcham
 
Over 20 years of coaching experience
 
Teacher
 
Triathlete 

2 Time Boston Marathon Competitor

Marathon PR: 3:24

10K PR: 40:55

5k PR: 19:45

“To give less than your best is to sacrifice the gift.”
-Coach K (From Steve Prefontaine)