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	Running Hornet Headlines
MSL Results	Anthony Haist won the Middle School Boys Individual Championship! The Middle School Boys team was 2nd for the second year in a row! Justin Wand placed 6th for the Middle School Boys Brandon Haist was 9th and Paul Flanagan was 10th. Taylor Hicks was 9th for the Middle School Girls. Miranda Dingess was 10th, Second team All League Brianna Konich and Audrey Duke were 16th and 17th, both Honorable Mention All League Tysson Olverson, Vince Masoni and Kory Kenney were 9th, 12th and 14th earning Second Team All League. Drew Sellitto and Bryan Justice were 17th and 20th earning Honorable Mention All League High School Boys took 3rd place. Full results are available on the 2011 schedule page.
October Schedule	Oct 3-5 Practice 3-5:30 pm Oct 8th Johnstown Invitational Bus leaves at 7:30, first race at 9:00 Oct 9th Please come out and help with course preparation between 1pm and 5 pm October 10-14 Practice 3-5 pm Oct 14 final Middle School Practice Oct 15 Mid State League Championships at Licking Heights First race 10:00 (Volunteers needed) Oct 17-20 Practice 3-4:30 Oct 21 Practice at Watkins HS at 12:00 noon Oct 22 Central District Championship at Watkins Memorial Bus time TBA Oct 23 Middle School State Championship, times at website Oct 24-27 practice for Regional qualifiers 3-4:30 Oct 28 Practice at Pickerington North HS Oct 29 Regional Championship at Pickerington North or Troy HS location and time TBA Oct 29 bonfire at Coach K's
Miranda got her first sports page feature!	Check out the September 22nd Pataskala Standard, or look check on line here for an interview with Miranda, a front page picture, and results from the Licking Heights Invitational.
Licking Heights Invitational Results:	Kory Kenney Wins for the 3rd time in 4 weeks! High School Men Bring home second! Miranda Dingess and Audrey Duke finish 7th and 9th. High School Ladies bring home third! Anthony Haist finishes second in the Middle School Boys race! Taylor Hicks finishes fifthfor the Middle School Girls. Full results available on the Invitational Page, or the Schedule Page.
Kory Kenny wins Granaville Invitational	For the second week in a row, Kory came through with a sprint finish to win the Granville Invitational with a time of 17:18.
Kory Kenny Wins Whitehall Invitational!	Kory Kenny became the first man from Licking Heights to win an invitational in a very long time. He did so with a sprint finish in a time of 17:42. He led the mens team to a 4th place finish. Miranda Dingess finished 12th leading the womens team to a 3rd place finish.
Amazon Associate Program	RunningHornets.org is an Amazon.com associate site. Purchaces linked from this site will pay between 4% and 14% to the cross country team. So, please remember us when you are going to buy from online!

WHY RUN CROSS COUNTRY?

 Cross Country has no bench. Everybody who is eligible and healthy runs. If you want to help the team you can. No one can stop you from being your best.

 Coaches do the workouts. Ever think it’s easy for a coach to give you a workout because they aren’t doing it? It won’t happen here. The coaches are runners and they are out there with you. You will never do anything that they won’t do.

 It’s different. Cross Country runners don’t follow the crowd. They lead it, or make their own.

 Find your limits, and then surpass them. You will learn that you are capable of much more than you think you are.

 Be part of a team. Every person on a Cross Country team is important.

 Anybody can do it! Anybody can run. Anybody can be successful. You make the choices.

 Earn your varsity letter.

WHAT IS CROSS COUNTRY?

 Running the way it was meant to be.

 Trees, fields, dirt, mud, water, gravel, you name it we run on it.

 Exciting locations

 High School runs 3.1 miles

 Middle School Runs 2 miles

 No time outs, no substitutions, no bench, no wimps!

Running Hornets

Home of the Licking Heights Mens and Womens Cross Country Teams

RunningHornets.org is an Amazon.com associate site. Purchaces linked from this site will pay between 4% and 14% to the cross country team. So, please remember us when you are going to buy from online!