Running Hornets

Home of the Licking Heights Mens and Womens Cross Country Teams

Home     2011 Schedule     Letter Requirements     Licking Heights Invitational     Video Wall     About Us     Fund Raising     Links     Articles and Doc's     Contact Us     Running Routes     Site Map      
This is the 2011 Varsity lettering system for Cross Country.  Runners must score more than 30 total points, be eligible to compete at the end of the season, and be in compliance with all team and school district rules in order to earn their varsity letters.

  Scoring

 

Point Value

Point Category

 

Preseason Points

 2

Attend a Cross Country Summer Camp 

1

Attend all Preseason Coaching Sessions

1

Attend more than half of preseason coaching sessions

1

Per Run 100 Miles Between June 1 and September 1

 Individual Points

2

2 Years of High School service

5

3 Years of High School service

20

4 Years of High School Service

3

Boys run faster than 21:00 in an invitational (awarded only once)

3

Girls run faster than 24:00 in an invitational (Awarded only once)

1

Run in a meet

1

Set a PR (1 point each time)

2

Set a PR at a League, District, Regional or State meet

2

Run in more than half of the meets

5

Run in all meets

1

Score in a meet (must score as part of a full team)

0.5

Be top 7 on the team in a meet (must have a full team)

3

Place in top 10

4

Place in the top 5

5

Win a Meet

10

Qualify for State as an individual

10

First team All League

5

Second team All League

4

Honorable mention All League

10

Place top 10 in the State

Automatic 

Win at State 

 Team Scoring

 2

Team places top 3 in a meet  

Team wins a meet  

Team places top 3 at league meet 

 4

Team wins League Meet

Team Qualifies for State  

15 

Team places top 10 at State (Must be top 7 on team)

 20

Team places top 3 at State (Must be top 7 on team) 

Automatic 

Team wins State (Must be top 7 on team) 

 Recruiting Points

 2

Recruit a runner 

Recruit a manager or stat 

Recruited runner letters 

 Misc. Points

Write a book report (see coach for more details) 

 Point totals for 2011: Updated for District and Summer Mileage

Ladies

 

Men

 

AthletePoints Athlete Points 
 Sebrina Herndon 30.5 Kory Kenney 63.5

Miranda Brofft

61

Drew Sellitto 57.5
Gabby Cooperider 34Bryan Justice 51.5
Briana Konich 53Tysson Olverson 40.5
PyLynne Myers 35.5Nick Campbell 39.5
Jovana Vladicic 22Vince Masoni

53.5

Christina Garrett 27
Ashton Malicoate 24
Jessica Brungs 24.5
Audrey Duke 54
MacKenzie Myers 38
Madison Reeves 30.5  
   
   
   
   
   
   

 

This page was last modified on Sunday, October 23, 2011 02:41:28 PM