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This is the 2009 Varsity lettering system for Cross Country.  Runners must score more than 30 total points, be eligible to compete at the end of the season, and be in compliance with all team and school district rules in order to earn their varsity letters.

  Scoring

 

Point Value

Point Category

 

Preseason Points

 2

Attend a Cross Country Summer Camp 

1

Attend all Preseason Coaching Sessions

1

Attend more than half of preseason coaching sessions

1

Per Run 100 Miles Between June 1 and September 1

 Individual Points

2

2 Years of High School service

5

3 Years of High School service

20

4 Years of High School Service

3

Boys run faster than 21:00 in an invitational (awarded only once)

3

Girls run faster than 23:00 in an invitational (Awarded only once)

1

Run in a meet

1

Set a PR (1 point each time)

2

Set a PR at a League, District, Regional or State meet

2

Run in more than half of the meets

5

Run in all meets

1

Score in a meet (must score as part of a full team)

0.5

Be top 7 on the team in a meet (must have a full team)

3

Place in top 10

4

Place in the top 5

5

Win a Meet

10

Qualify for State as an individual

10

First team All League

5

Second team All League

4

Honorable mention All League

10

Place top 10 in the State

Automatic 

Win at State 

 Team Scoring

 2

Team places top 3 in a meet  

3 

Team wins a meet  

3 

Team places top 3 at league meet 

 4

Team wins League Meet

5 

Team Qualifies for State  

15 

Team places top 10 at State (Must be top 7 on team)

 20

Team places top 3 at State (Must be top 7 on team) 

Automatic 

Team wins State (Must be top 7 on team) 

 Recruiting Points

 2

Recruit a runner 

1 

Recruit a manager or stat 

3 

Recruited runner letters 

 Misc. Points

3 

Write a book report (see coach for more details) 

 Point totals for 2010:

 

Ladies

 

Men

 

AthletePoints Athlete Points 
Catie Campbell

22

Chris Davis

28

Becca Garrett

8

Graham Jonker5.5
Miranda Brofft13Kerbey Pierre0

 Briana Konich

7Mohamed Fatah2
Jessica Maynard8Kory Kenney20
PyLynne Myers 11Drew Sellitto 12
Christina Garrett 5Dominic Seitzer0
Ashton Malicoate 11Bryan Justice

0

Samantha Northrop 2.5Tysson Olverson 13
Constance Short 0Michael Stemen  

 6.5

   
   
   
   
   
   
   

 

This page was last modified on Sunday, September 05, 2010 01:45:04 PM